Carbohydrate Loading For Maximum Endurance (Mini-Course)

CA$65.00

You’ve put in the hard work, logged the miles, and pushed your limits—but without the right carb-loading strategy, you could risk burnout before the finish line.

Without proper carb-loading, you risk:
❌ Hitting the wall mid-race
❌ Early muscle fatigue that slows you down
❌ Depleted glycogen stores leading to a weak finish
❌ Digestive discomfort from last-minute fueling mistakes

Most athletes think they’re carb-loading… but they’re not doing it right. Are you?

Want the Full Advantage? Save $ With the FuelSmart Bundle!

This sport dietitian-approved mini-course is part of the FuelSmart Bundle, a powerful set of mini-courses designed to optimize your nutrition. Buy the full bundle and save!

You’ve put in the hard work, logged the miles, and pushed your limits—but without the right carb-loading strategy, you could risk burnout before the finish line.

Without proper carb-loading, you risk:
❌ Hitting the wall mid-race
❌ Early muscle fatigue that slows you down
❌ Depleted glycogen stores leading to a weak finish
❌ Digestive discomfort from last-minute fueling mistakes

Most athletes think they’re carb-loading… but they’re not doing it right. Are you?

Want the Full Advantage? Save $ With the FuelSmart Bundle!

This sport dietitian-approved mini-course is part of the FuelSmart Bundle, a powerful set of mini-courses designed to optimize your nutrition. Buy the full bundle and save!

  • A 30-minute, self-paced mini-course that breaks down the exact science-backed method for maximizing glycogen stores—so you can perform at your best when it matters most.

  • In this course, you’ll learn:
    🥯 The step-by-step carb-loading strategy for race day success
    ⚖ How to balance carbs and fibre intake to avoid bloating
    ⏳ The best timing for carb-loading (it’s not just the night before!)
    🍝 How to prepare meals for maximum glycogen storage

  • 🏃‍♀️ Endurance athletes—runners, cyclists, triathletes, rowers, and more
    💪 Competitors preparing for race day, tournaments, or long events
    📈 Anyone who wants to learn proper about carbohydrate loading