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Optimizing Hydration for Sport
Learn how to stay hydrated and balance electrolytes, especially during intense training and race days.Carbohydrate Loading: The Ultimate Guide
Master the art of carb-loading before your big event to ensure you're fully fueled for performance.Energy Gels: Hype or Essential?
Discover when to use energy gels, if they’re worth the hype, and how to make your own at home.Nutrition Periodization: Microcycles for Peak Performance
Understand how to adjust your nutrition based on your daily or weekly training load with a personalized approach.
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💡 Comprehensive Knowledge—Get access to all 4 mini-courses, covering everything you need for nutrition and fueling at every stage of your training.
🎯 Science-Backed Strategies—Each course is packed with proven, research-based techniques you can apply immediately.
⚡ Save BIG—Normally, each mini-course is priced at $65. But with the FuelSmart Bundle, you get everything for just $198—that’s a savings of $62 compared to buying the courses individually. -
Who Is This For?
🏃♂️ Endurance athletes—runners, cyclists, triathletes, and more
🏋️♀️ Athletes looking to maximize training results with smart nutrition
🎯 Coaches and trainers wanting to level up their athlete's fueling strategies
👩🏻🎓 Anyone who wants to start learning about sports nutrition

